Tom first report 10/jul/2015
By nappaa, ID: 0h199i8s |
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Height
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188 cm 6'2" 3 cm 1 inches shorter |
191 cm 6'3" 3 cm 1 inches taller |
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Weight
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100 kg 220 lbs 2 kg 4 lbs heavier |
98 kg 216 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.7% Healthy 1.3% higher
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15.5% Healthy 1.3% lower
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Muscle Index
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7.4 Swole 12.1% swoler
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6.6 Swole-ish 10.8% less swole
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Sexy Index
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6.7 1.5% less sexy
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6.8 1.5% sexier
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BMI
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28.3 High 5.3% higher
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26.9 High 5.1% lower
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Daily Calorie Needs (?)
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3020 kcal Big Appetite 1.6% higher
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2971 kcal Big Appetite 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.8% higher
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1.47 Average 6.4% lower
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FFMI (?)
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23.9 High 5.3% higher
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22.7 High 5% lower
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Lean Mass
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84.3 kg 186 lbs 1.5 kg 3 lbs heavier |
82.8 kg 183 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 13.8% higher
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48 cm 19 inches 12.1% lower
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Waist Span
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34.7 cm 14 inches 6.4% higher
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32.6 cm 13 inches 6.1% lower
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Fat Mass
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15.7 kg 35 lbs 0.5 kg 1 lbs heavier |
15.2 kg 34 lbs 0.5 kg 1 lbs lighter |
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Age
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28
9y older
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19
9y younger
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