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Tom first report 10/jul/2015
By nappaa, ID: 0h199i8s
Picture 1
Age:28
Height:188 cm  ·  6'2"
Weight:100 kg  ·  220 lbs
Body Fat %:15.7%
BMI:28.3
Muscle Index:7.4
Sexy Index:6.7
Body Type:
Tall
Healthy
Swole
Parsnip
VS.
AD
By Anonymous, ID: h0fs1e02
Picture 1
Age:28
Height:186 cm  ·  6'1"
Weight:95 kg  ·  209 lbs
Body Fat %:17.3%
BMI:27.5
Muscle Index:5.9
Sexy Index:5.9
Body Type:
Tall
Healthy
Mango
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Tom first report 10/jul/2015 Picture 1
AD Picture 1
Height
188 cm
6'2"
2 cm
1 inches
taller
186 cm
6'1"
2 cm
1 inches
shorter
Weight
100 kg
220 lbs
5 kg
11 lbs
heavier
95 kg
209 lbs
5 kg
11 lbs
lighter
Body Fat %
15.7%
Healthy
9.2%  lower
17.3%
Healthy
10.2%  higher
Muscle Index
7.4
Swole
25.4%  swoler
5.9
Swole-ish
20.3%  less swole
Sexy Index
6.7
13.6% sexier
5.9
11.9%   less sexy
BMI
28.3
High
3%  higher
27.5
High
2.9%  lower
Daily Calorie Needs  (?)
3020 kcal
Big Appetite
6.7%  higher
2830 kcal
High
6.3%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
6.8%  higher
1.47
Average
6.4%  lower
FFMI (?)
23.9
High
5.3%  higher
22.7
High
5%  lower
Lean Mass
84.3 kg
186 lbs
5.7 kg
13 lbs
heavier
78.6 kg
173 lbs
5.7 kg
13 lbs
lighter
Shoulders Span
54.6 cm
21 inches
8.5%  higher
50.3 cm
20 inches
7.9%  lower
Waist Span
34.7 cm
14 inches
1.5%  higher
34.2 cm
13 inches
1.4%  lower
Fat Mass
15.7 kg
35 lbs
0.7 kg
2 lbs
lighter
16.4 kg
36 lbs
0.7 kg
2 lbs
heavier
Age
28
28

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