Tom first report 10/jul/2015
By nappaa, ID: 0h199i8s |
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Height
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188 cm 6'2" 3 cm 1 inches shorter |
191 cm 6'3" 3 cm 1 inches taller |
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Weight
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100 kg 220 lbs 4.7 kg 10 lbs heavier |
95.3 kg 210 lbs 4.7 kg 10 lbs lighter |
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Body Fat %
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15.7% Healthy 1.3% higher
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15.5% Healthy 1.3% lower
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Muscle Index
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7.4 Swole 19.4% swoler
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6.2 Swole-ish 16.2% less swole
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Sexy Index
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6.7 45.7% sexier
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4.6 31.3% less sexy
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BMI
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28.3 High 8.3% higher
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26.1 High 7.7% lower
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Daily Calorie Needs (?)
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3020 kcal Big Appetite 4.3% higher
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2895 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.1% higher
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1.48 Average 5.7% lower
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FFMI (?)
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23.9 High 8.1% higher
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22.1 High 7.5% lower
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Lean Mass
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84.3 kg 186 lbs 3.8 kg 8 lbs heavier |
80.5 kg 177 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 4.8% higher
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52.1 cm 21 inches 4.6% lower
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Waist Span
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34.7 cm 14 inches 1.7% lower
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35.3 cm 14 inches 1.7% higher
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Fat Mass
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15.7 kg 35 lbs 0.9 kg 2 lbs heavier |
14.8 kg 33 lbs 0.9 kg 2 lbs lighter |
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Age
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28
7y older
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21
7y younger
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