after gym
By Anonymous, ID: 0h54768n |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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67 kg 148 lbs 1 kg 2 lbs lighter |
68 kg 150 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.6% Healthy 11.4% higher
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14% Fit 10.3% lower
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Muscle Index
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4.9 14% less swole
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5.7 Swole-ish 16.3% swoler
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Sexy Index
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7.3 Sexy 2.7% less sexy
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7.5 Sexy 2.7% sexier
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BMI
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23.2 Average 1.5% lower
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23.5 Average 1.5% higher
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Daily Calorie Needs (?)
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2103 kcal Average 3% lower
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2167 kcal Average 3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3% lower
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1.65 Very High 3.1% higher
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FFMI (?)
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19.6 Average 3% lower
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20.2 Average 3.1% higher
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Lean Mass
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56.5 kg 125 lbs 2 kg 4 lbs lighter |
58.5 kg 129 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 0.2% higher
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48.3 cm 19 inches 0.2% lower
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Waist Span
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30.2 cm 12 inches 3.4% higher
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29.2 cm 11 inches 3.3% lower
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Fat Mass
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10.5 kg 23 lbs 1 kg 2 lbs heavier |
9.5 kg 21 lbs 1 kg 2 lbs lighter |
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Age
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19
21y younger
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40
21y older
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