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Kai cut week 2
By Kai, ID: 0h81rolb
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:72 kg  ·  159 lbs
Body Fat %:13.3%
BMI:21.5
Muscle Index:4.5
Sexy Index:7.7
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
sa
By DRAIN2UP, ID: 2e6rcwwa
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:76 kg  ·  168 lbs
Body Fat %:14%
BMI:23.5
Muscle Index:5.5
Sexy Index:6.8
Body Type:
Regular
Fit
Viking
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Kai cut week 2 Picture 1
sa Picture 1
Height
183 cm
6'0"
3 cm
1 inches
taller
180 cm
5'11"
3 cm
1 inches
shorter
Weight
72 kg
159 lbs
4 kg
9 lbs
lighter
76 kg
168 lbs
4 kg
9 lbs
heavier
Body Fat %
13.3%
Fit
5%  lower
14%
Fit
5.3%  higher
Muscle Index
4.5
18.2%  less swole
5.5
Swole-ish
22.2%  swoler
Sexy Index
7.7
Sexy
13.2% sexier
6.8
11.7%   less sexy
BMI
21.5
Average
8.4%  lower
23.5
Average
9.1%  higher
Daily Calorie Needs  (?)
2297 kcal
High
4.1%  lower
2394 kcal
High
4.2%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
5.1%  lower
1.75
HOLY SHIT
5.4%  higher
FFMI (?)
18.6
Average
7.9%  lower
20.2
Average
8.6%  higher
Lean Mass
62.4 kg
138 lbs
3 kg
7 lbs
lighter
65.4 kg
144 lbs
3 kg
7 lbs
heavier
Shoulders Span
51.9 cm
20 inches
0.8%  lower
52.3 cm
21 inches
0.8%  higher
Waist Span
31.2 cm
12 inches
4.7%  higher
29.8 cm
12 inches
4.5%  lower
Fat Mass
9.6 kg
21 lbs
1 kg
2 lbs
lighter
10.6 kg
23 lbs
1 kg
2 lbs
heavier
Age
20
1y younger
21
1y older

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