Kai cut week 2
By Kai, ID: 0h81rolb |
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me4
By istorke, ID: arl1sxx0 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.3% Fit 8.9% lower
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14.6% Fit 9.8% higher
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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7.7 Sexy 28.3% sexier
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6 22.1% less sexy
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BMI
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21.5 Average 5.9% lower
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22.8 Average 6.2% higher
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Daily Calorie Needs (?)
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2297 kcal High 6.8% lower
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2464 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.1% lower
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1.75 HOLY SHIT 5.4% higher
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FFMI (?)
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18.6 Average 4.6% lower
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19.5 Average 4.8% higher
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Lean Mass
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62.4 kg 138 lbs 5.1 kg 11 lbs lighter |
67.5 kg 149 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 5.5% lower
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54.9 cm 22 inches 5.8% higher
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Waist Span
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31.2 cm 12 inches 0.3% lower
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31.3 cm 12 inches 0.3% higher
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Fat Mass
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9.6 kg 21 lbs 1.9 kg 4 lbs lighter |
11.5 kg 25 lbs 1.9 kg 4 lbs heavier |
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Age
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20
2y older
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18
2y younger
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