Kai cut week 2
By Kai, ID: 0h81rolb |
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me
By Rihad11, ID: c26q5x3r |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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13.3% Fit 10.1% lower
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14.8% Fit 11.3% higher
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Muscle Index
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4.5 21.6% swoler
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3.7 17.8% less swole
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Sexy Index
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7.7 Sexy 54% sexier
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5 35.1% less sexy
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BMI
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21.5 Average 2.2% higher
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21 Average 2.1% lower
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Daily Calorie Needs (?)
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2297 kcal High 1.6% higher
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2261 kcal Average 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 9.2% higher
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1.52 Average 8.4% lower
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FFMI (?)
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18.6 Average 3.9% higher
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17.9 Average 3.8% lower
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Lean Mass
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62.4 kg 138 lbs 1.1 kg 2 lbs heavier |
61.3 kg 135 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 8.8% higher
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47.7 cm 19 inches 8.1% lower
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Waist Span
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31.2 cm 12 inches 0.3% lower
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31.3 cm 12 inches 0.3% higher
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Fat Mass
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9.6 kg 21 lbs 1.1 kg 2 lbs lighter |
10.7 kg 24 lbs 1.1 kg 2 lbs heavier |
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Age
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20
36y younger
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56
36y older
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