Feb 19
By MaximilianBen, ID: 0i0tl4mn |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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64 kg 141 lbs 4 kg 9 lbs lighter |
68 kg 150 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.3% Healthy 17.7% higher
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13% Fit 15% lower
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Muscle Index
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3 36.2% less swole
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4.7 56.7% swoler
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Sexy Index
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5.8 12.1% less sexy
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6.8 13.8% sexier
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BMI
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20 Low 6.9% lower
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21.5 Average 7.5% higher
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Daily Calorie Needs (?)
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2026 kcal Average 7.4% lower
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2189 kcal Average 8% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.1% higher
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1.55 Average 6.6% lower
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FFMI (?)
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16.9 Low 9.6% lower
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18.7 Average 10.7% higher
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Lean Mass
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54.2 kg 119 lbs 5 kg 11 lbs lighter |
59.2 kg 131 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 4.8% higher
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45.9 cm 18 inches 4.6% lower
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Waist Span
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29 cm 11 inches 2% lower
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29.6 cm 12 inches 2.1% higher
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Fat Mass
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9.8 kg 22 lbs 1 kg 2 lbs heavier |
8.8 kg 19 lbs 1 kg 2 lbs lighter |
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Age
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20
2y older
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18
2y younger
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