Feb 19
By MaximilianBen, ID: 0i0tl4mn |
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ruben. oct. 2015
By Ruben32, ID: eb0qh5w1 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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64 kg 141 lbs 3 kg 7 lbs lighter |
67 kg 148 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.3% Healthy 2% higher
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15% Healthy 2% lower
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Muscle Index
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3 14.3% less swole
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3.5 16.7% swoler
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Sexy Index
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5.8 4.9% less sexy
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5.9 5.2% sexier
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BMI
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20 Low 3.4% lower
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20.7 Low 3.6% higher
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Daily Calorie Needs (?)
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2026 kcal Average 4.3% lower
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2116 kcal Average 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.5% lower
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1.72 HOLY SHIT 3.6% higher
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FFMI (?)
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16.9 Low 4% lower
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17.6 Average 4.1% higher
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Lean Mass
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54.2 kg 119 lbs 2.8 kg 6 lbs lighter |
57 kg 126 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 5.9% higher
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45.4 cm 18 inches 5.6% lower
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Waist Span
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29 cm 11 inches 9.4% higher
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26.5 cm 10 inches 8.6% lower
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Fat Mass
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9.8 kg 22 lbs 0.3 kg 1 lbs lighter |
10.1 kg 22 lbs 0.3 kg 1 lbs heavier |
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Age
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20
1y younger
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21
1y older
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