Before
By Anonymous, ID: 0i1008vz |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.2% Healthy 23.6% lower
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19.9% Chubby 30.9% higher
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Muscle Index
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5 Swole-ish 47.1% swoler
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3.4 32% less swole
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Sexy Index
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6.7 71.1% sexier
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3.8 41.5% less sexy
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BMI
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23.4 Average 5% lower
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24.6 Average 5.2% higher
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Daily Calorie Needs (?)
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2308 kcal High 1.6% higher
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2272 kcal Average 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 2.9% higher
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1.38 Low 2.8% lower
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FFMI (?)
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19.8 Average 0.5% higher
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19.7 Average 0.5% lower
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Lean Mass
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62.8 kg 138 lbs 1.1 kg 2 lbs heavier |
61.7 kg 136 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 0.2% lower
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49.7 cm 20 inches 0.2% higher
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Waist Span
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35 cm 14 inches 2.8% lower
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36 cm 14 inches 2.9% higher
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Fat Mass
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11.2 kg 25 lbs 4.1 kg 9 lbs lighter |
15.3 kg 34 lbs 4.1 kg 9 lbs heavier |
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Age
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20
2y older
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18
2y younger
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