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Before
By Anonymous, ID: 0i1008vz
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:15.2%
BMI:23.4
Muscle Index:5
Sexy Index:6.7
Body Type:
Regular
Healthy
Beetroot
VS.
July - Test #2
By Roger_Mcfly, ID: ctea2zu8
Picture 1
Age:25
Height:179 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:13.2%
BMI:22.8
Muscle Index:5.4
Sexy Index:4.2
Body Type:
Regular
Fit
Mango
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↓↓   Stats Breakdown   ↓↓
Before Picture 1
July - Test #2 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
74 kg
163 lbs
1 kg
2 lbs
heavier
73 kg
161 lbs
1 kg
2 lbs
lighter
Body Fat %
15.2%
Healthy
15.2%  higher
13.2%
Fit
13.2%  lower
Muscle Index
5
Swole-ish
7.4%  less swole
5.4
Swole-ish
8%  swoler
Sexy Index
6.7
51.2% sexier
4.2
33.8%   less sexy
BMI
23.4
Average
2.5%  higher
22.8
Average
2.5%  lower
Daily Calorie Needs  (?)
2308 kcal
High
0.9%  lower
2328 kcal
High
0.9%  higher
Shoulders-to-Waist Width Ratio
1.42
Average
3.6%  higher
1.37
Low
3.5%  lower
FFMI (?)
19.8
Average
19.8
Average
Lean Mass
62.8 kg
138 lbs
0.6 kg
1 lbs
lighter
63.4 kg
140 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
49.6 cm
20 inches
10.2%  higher
45 cm
18 inches
9.3%  lower
Waist Span
35 cm
14 inches
6.1%  higher
33 cm
13 inches
5.7%  lower
Fat Mass
11.2 kg
25 lbs
1.6 kg
4 lbs
heavier
9.6 kg
21 lbs
1.6 kg
4 lbs
lighter
Age
20
5y younger
25
5y older

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