Before
By Anonymous, ID: 0i1008vz |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 2.3 kg 5 lbs heavier |
71.7 kg 158 lbs 2.3 kg 5 lbs lighter |
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Body Fat %
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15.2% Healthy 1.3% higher
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15% Healthy 1.3% lower
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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6.7 15.6% less sexy
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7.7 Sexy 18.5% sexier
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BMI
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23.4 Average 0.2% lower
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23.4 Average 0.2% higher
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Daily Calorie Needs (?)
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2308 kcal High 2.7% higher
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2248 kcal Average 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 10.1% lower
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1.58 High 11.3% higher
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FFMI (?)
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19.8 Average 0.5% lower
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19.9 Average 0.5% higher
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Lean Mass
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62.8 kg 138 lbs 1.9 kg 4 lbs heavier |
60.9 kg 134 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 1.6% lower
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50.4 cm 20 inches 1.6% higher
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Waist Span
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35 cm 14 inches 9.4% higher
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32 cm 13 inches 8.6% lower
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Fat Mass
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11.2 kg 25 lbs 0.4 kg 1 lbs heavier |
10.8 kg 24 lbs 0.4 kg 1 lbs lighter |
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Age
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20
2y younger
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22
2y older
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