Before
By Anonymous, ID: 0i1008vz |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.2% Healthy 16% higher
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13.1% Fit 13.8% lower
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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6.7 14.5% less sexy
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7 Sexy 16.9% sexier
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BMI
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23.4 Average 2.5% higher
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22.8 Average 2.5% lower
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Daily Calorie Needs (?)
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2308 kcal High 1% lower
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2331 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 10.1% lower
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1.58 High 11.3% higher
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FFMI (?)
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19.8 Average |
19.8 Average |
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Lean Mass
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62.8 kg 138 lbs 0.6 kg 1 lbs lighter |
63.4 kg 140 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 7.1% lower
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53.4 cm 21 inches 7.7% higher
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Waist Span
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35 cm 14 inches 3.9% higher
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33.7 cm 13 inches 3.7% lower
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Fat Mass
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11.2 kg 25 lbs 1.6 kg 4 lbs heavier |
9.6 kg 21 lbs 1.6 kg 4 lbs lighter |
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Age
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20
18y younger
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38
18y older
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