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Before
By Anonymous, ID: 0i1008vz
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:15.2%
BMI:23.4
Muscle Index:5
Sexy Index:6.7
Body Type:
Regular
Healthy
Beetroot
VS.
Bodywhat test 18/10
By Anonymous, ID: vo41nh42
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:17%
BMI:24
Muscle Index:4.5
Sexy Index:4.7
Body Type:
Regular
Healthy
Beetroot
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↓↓   Stats Breakdown   ↓↓
Before Picture 1
Bodywhat test 18/10 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
74 kg
163 lbs
2 kg
4 lbs
lighter
76 kg
168 lbs
2 kg
4 lbs
heavier
Body Fat %
15.2%
Healthy
10.6%  lower
17%
Healthy
11.8%  higher
Muscle Index
5
Swole-ish
11.1%  swoler
4.5
10%  less swole
Sexy Index
6.7
38.3% sexier
4.7
27.7%   less sexy
BMI
23.4
Average
2.6%  lower
24
Average
2.7%  higher
Daily Calorie Needs  (?)
2308 kcal
High
0.5%  lower
2319 kcal
High
0.5%  higher
Shoulders-to-Waist Width Ratio
1.42
Average
5.2%  higher
1.35
Low
4.9%  lower
FFMI (?)
19.8
Average
0.5%  lower
19.9
Average
0.5%  higher
Lean Mass
62.8 kg
138 lbs
0.3 kg
1 lbs
lighter
63.1 kg
139 lbs
0.3 kg
1 lbs
heavier
Shoulders Span
49.6 cm
20 inches
1.8%  higher
48.7 cm
19 inches
1.8%  lower
Waist Span
35 cm
14 inches
3%  lower
36.1 cm
14 inches
3.1%  higher
Fat Mass
11.2 kg
25 lbs
1.7 kg
4 lbs
lighter
12.9 kg
28 lbs
1.7 kg
4 lbs
heavier
Age
20
2y younger
22
2y older

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