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still at it
By Anonymous, ID: 0i52nb78
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:13.9%
BMI:24.9
Muscle Index:6.4
Sexy Index:8.4
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
Slowly cutting. 2lb loss
By Anonymous, ID: fokz9ae6
Picture 1
Age:40
Height:173 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:13.2%
BMI:26.1
Muscle Index:7.6
Sexy Index:8.686
Body Type:
Regular
Fit
Swole
Viking
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still at it Picture 1
Slowly cutting. 2lb loss Picture 1
Height
177 cm
5'10"
4 cm
2 inches
taller
173 cm
5'8"
4 cm
2 inches
shorter
Weight
78 kg
172 lbs
78 kg
172 lbs
Body Fat %
13.9%
Fit
5.3%  higher
13.2%
Fit
5%  lower
Muscle Index
6.4
Swole-ish
15.8%  less swole
7.6
Swole
18.8%  swoler
Sexy Index
8.4
Sexy
4.4%   less sexy
8.686
Sexy
4.7% sexier
BMI
24.9
Average
4.5%  lower
26.1
High
4.7%  higher
Daily Calorie Needs  (?)
2454 kcal
High
0.7%  lower
2472 kcal
High
0.7%  higher
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
4.7%  higher
1.69
Very High
4.5%  lower
FFMI (?)
21.4
Above Average
5.3%  lower
22.6
High
5.6%  higher
Lean Mass
67.2 kg
148 lbs
0.5 kg
1 lbs
lighter
67.7 kg
149 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
57.1 cm
22 inches
2.7%  higher
55.6 cm
22 inches
2.6%  lower
Waist Span
32.2 cm
13 inches
2.4%  lower
33 cm
13 inches
2.5%  higher
Fat Mass
10.8 kg
24 lbs
0.5 kg
1 lbs
heavier
10.3 kg
23 lbs
0.5 kg
1 lbs
lighter
Age
40
40

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