Pengyanfeng before diet
By Anonymous, ID: 0i6b3ix4 |
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Steve 3 weeks in
By Zypher, ID: on865h6x |
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Height
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169 cm 5'7" 6 cm 2 inches shorter |
175 cm 5'9" 6 cm 2 inches taller |
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Weight
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60 kg 132 lbs 10 kg 22 lbs lighter |
70 kg 154 lbs 10 kg 22 lbs heavier |
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Body Fat %
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13.8% Fit 3% higher
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13.4% Fit 2.9% lower
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Muscle Index
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4.3 21.8% less swole
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5.5 Swole-ish 27.9% swoler
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Sexy Index
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7 Sexy 2.8% less sexy
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7.2 Sexy 2.9% sexier
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BMI
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21 Average 8.1% lower
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22.9 Average 8.8% higher
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Daily Calorie Needs (?)
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1944 kcal Low 13.1% lower
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2238 kcal Average 15.1% higher
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 14.2% lower
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1.48 Average 16.5% higher
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FFMI (?)
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18.1 Average 8.6% lower
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19.8 Average 9.4% higher
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Lean Mass
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51.7 kg 114 lbs 8.9 kg 20 lbs lighter |
60.6 kg 134 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 3.3% higher
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45.4 cm 18 inches 3.2% lower
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Waist Span
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36.8 cm 14 inches 19.9% higher
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30.7 cm 12 inches 16.6% lower
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Fat Mass
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8.3 kg 18 lbs 1.1 kg 2 lbs lighter |
9.4 kg 21 lbs 1.1 kg 2 lbs heavier |
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Age
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25
4y younger
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29
4y older
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