2/5
By Kale, ID: 0i767utf |
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Progress check 3
By Mikehasbadknees, ID: jg7z8qs0 |
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Height
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189 cm 6'2" 1 cm 0 inches taller |
188 cm 6'2" 1 cm 0 inches shorter |
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Weight
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90 kg 198 lbs |
90 kg 198 lbs |
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Body Fat %
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16.7% Healthy 10.2% lower
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18.6% Chubby 11.4% higher
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Muscle Index
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5.1 Swole-ish 21.4% swoler
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4.2 17.6% less swole
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Sexy Index
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5.3 57.1% sexier
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3.5 36.4% less sexy
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BMI
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25.2 High 1% lower
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25.5 High 1% higher
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Daily Calorie Needs (?)
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2712 kcal High 1.8% lower
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2761 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 8.9% higher
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1.46 Average 8.2% lower
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FFMI (?)
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21 Above Average 1.4% higher
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20.7 Average 1.4% lower
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Lean Mass
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75 kg 165 lbs 1.7 kg 4 lbs heavier |
73.3 kg 162 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 3.2% higher
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46.4 cm 18 inches 3.1% lower
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Waist Span
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30.1 cm 12 inches 5% lower
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31.7 cm 12 inches 5.3% higher
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Fat Mass
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15 kg 33 lbs 1.7 kg 4 lbs lighter |
16.7 kg 37 lbs 1.7 kg 4 lbs heavier |
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Age
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19
16y younger
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35
16y older
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