After Bulk
By jfreeman81, ID: 0ir74gs0 |
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Summer cut (75kg)
By Nathan, ID: 18l8wuiu |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.3% Fit 4% lower
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14.9% Fit 4.2% higher
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Muscle Index
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6.3 Swole-ish 28.6% swoler
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4.9 22.2% less swole
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Sexy Index
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7.1 Sexy 9.2% sexier
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6.5 8.5% less sexy
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BMI
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24.9 Average 7.7% higher
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23.2 Average 7.1% lower
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Daily Calorie Needs (?)
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2472 kcal High 5.5% higher
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2343 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 9.6% higher
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1.57 Average 8.7% lower
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FFMI (?)
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21.4 Above Average 8.6% higher
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19.7 Average 7.9% lower
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Lean Mass
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67.7 kg 149 lbs 3.9 kg 9 lbs heavier |
63.8 kg 141 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 8.7% higher
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49.4 cm 19 inches 8% lower
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Waist Span
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31.1 cm 12 inches 1.3% lower
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31.5 cm 12 inches 1.3% higher
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Fat Mass
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11.3 kg 25 lbs 0.1 kg 0 lbs heavier |
11.2 kg 25 lbs 0.1 kg 0 lbs lighter |
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Age
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25
7y older
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18
7y younger
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