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After Bulk
By jfreeman81, ID: 0ir74gs0
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:14.3%
BMI:24.9
Muscle Index:6.3
Sexy Index:7.1
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
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↓↓   Stats Breakdown   ↓↓
After Bulk Picture 1
jamie alderton after Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
79 kg
174 lbs
6 kg
13 lbs
lighter
85 kg
187 lbs
6 kg
13 lbs
heavier
Body Fat %
14.3%
Fit
17.3%  lower
17.3%
Healthy
21%  higher
Muscle Index
6.3
Swole-ish
10.5%  swoler
5.7
Swole-ish
9.5%  less swole
Sexy Index
7.1
Sexy
6% sexier
6.1
5.6%   less sexy
BMI
24.9
Average
7.1%  lower
26.8
High
7.6%  higher
Daily Calorie Needs  (?)
2472 kcal
High
3.3%  lower
2557 kcal
High
3.4%  higher
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
1.7%  lower
1.75
HOLY SHIT
1.7%  higher
FFMI (?)
21.4
Above Average
3.6%  lower
22.2
High
3.7%  higher
Lean Mass
67.7 kg
149 lbs
2.6 kg
6 lbs
lighter
70.3 kg
155 lbs
2.6 kg
6 lbs
heavier
Shoulders Span
53.7 cm
21 inches
1.1%  higher
53.1 cm
21 inches
1.1%  lower
Waist Span
31.1 cm
12 inches
2.6%  higher
30.3 cm
12 inches
2.6%  lower
Fat Mass
11.3 kg
25 lbs
3.4 kg
7 lbs
lighter
14.7 kg
32 lbs
3.4 kg
7 lbs
heavier
Age
25
5y younger
30
5y older

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