After Bulk
By jfreeman81, ID: 0ir74gs0 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 9 kg 20 lbs lighter |
88 kg 194 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.3% Fit 0.7% lower
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14.4% Fit 0.7% higher
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Muscle Index
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6.3 Swole-ish 16% less swole
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7.5 Swole 19% swoler
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Sexy Index
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7.1 Sexy 14.5% less sexy
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8 Sexy 16.9% sexier
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BMI
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24.9 Average 8.2% lower
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27.2 High 8.9% higher
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Daily Calorie Needs (?)
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2472 kcal High 12.7% lower
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2832 kcal High 14.6% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 0.6% higher
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1.71 HOLY SHIT 0.6% lower
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FFMI (?)
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21.4 Above Average 7.8% lower
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23.2 High 8.4% higher
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Lean Mass
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67.7 kg 149 lbs 7.6 kg 17 lbs lighter |
75.3 kg 166 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 1.3% higher
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53 cm 21 inches 1.3% lower
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Waist Span
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31.1 cm 12 inches |
31.1 cm 12 inches |
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Fat Mass
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11.3 kg 25 lbs 1.4 kg 3 lbs lighter |
12.7 kg 28 lbs 1.4 kg 3 lbs heavier |
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Age
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25
5y younger
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30
5y older
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