After Bulk
By jfreeman81, ID: 0ir74gs0 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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14.3% Fit 4.7% lower
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15% Healthy 4.9% higher
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Muscle Index
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6.3 Swole-ish 23.5% swoler
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5.1 Swole-ish 19% less swole
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Sexy Index
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7.1 Sexy 4.4% sexier
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7.2 Sexy 4.2% less sexy
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BMI
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24.9 Average 5.7% higher
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23.6 Average 5.4% lower
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Daily Calorie Needs (?)
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2472 kcal High 0.8% higher
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2453 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 8.9% higher
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1.58 High 8.1% lower
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FFMI (?)
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21.4 Above Average 6.5% higher
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20.1 Average 6.1% lower
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Lean Mass
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67.7 kg 149 lbs 0.5 kg 1 lbs heavier |
67.2 kg 148 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 1.5% higher
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52.9 cm 21 inches 1.5% lower
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Waist Span
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31.1 cm 12 inches 7.2% lower
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33.5 cm 13 inches 7.7% higher
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Fat Mass
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11.3 kg 25 lbs 0.6 kg 1 lbs lighter |
11.9 kg 26 lbs 0.6 kg 1 lbs heavier |
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Age
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25
15y older
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10
15y younger
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