After Bulk
By jfreeman81, ID: 0ir74gs0 |
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After Cut 06/2016
By Obersemmel, ID: lgcnddti |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.3% Fit 2.1% lower
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14.6% Fit 2.1% higher
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Muscle Index
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6.3 Swole-ish 3.1% less swole
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6.5 Swole-ish 3.2% swoler
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Sexy Index
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7.1 Sexy |
7.1 Sexy |
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BMI
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24.9 Average 2.5% lower
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25.6 High 2.5% higher
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Daily Calorie Needs (?)
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2472 kcal High 1.9% lower
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2520 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT |
1.72 HOLY SHIT |
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FFMI (?)
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21.4 Above Average 1.8% lower
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21.8 Above Average 1.9% higher
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Lean Mass
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67.7 kg 149 lbs 1.5 kg 3 lbs lighter |
69.2 kg 153 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 0.7% lower
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54.1 cm 21 inches 0.7% higher
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Waist Span
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31.1 cm 12 inches 1.3% lower
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31.5 cm 12 inches 1.3% higher
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Fat Mass
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11.3 kg 25 lbs 0.5 kg 1 lbs lighter |
11.8 kg 26 lbs 0.5 kg 1 lbs heavier |
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Age
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25
9y younger
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34
9y older
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