After Bulk
By jfreeman81, ID: 0ir74gs0 |
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Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.3% Fit 8.9% lower
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15.7% Healthy 9.8% higher
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Muscle Index
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6.3 Swole-ish 26% swoler
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5 Swole-ish 20.6% less swole
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Sexy Index
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7.1 Sexy 7.8% less sexy
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7.7 Sexy 8.5% sexier
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BMI
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24.9 Average 5.3% higher
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23.7 Average 5.1% lower
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Daily Calorie Needs (?)
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2472 kcal High 6.4% higher
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2324 kcal High 6% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 4.2% higher
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1.65 Very High 4.1% lower
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FFMI (?)
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21.4 Above Average 7% higher
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20 Average 6.5% lower
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Lean Mass
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67.7 kg 149 lbs 4.5 kg 10 lbs heavier |
63.2 kg 139 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 0.8% higher
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53.3 cm 21 inches 0.7% lower
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Waist Span
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31.1 cm 12 inches 4% lower
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32.4 cm 13 inches 4.2% higher
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Fat Mass
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11.3 kg 25 lbs 0.5 kg 1 lbs lighter |
11.8 kg 26 lbs 0.5 kg 1 lbs heavier |
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Age
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25 | 25 |