After Bulk
By jfreeman81, ID: 0ir74gs0 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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79 kg 174 lbs 7 kg 15 lbs lighter |
86 kg 190 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.3% Fit 10.1% lower
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15.9% Healthy 11.2% higher
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Muscle Index
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6.3 Swole-ish 3.3% swoler
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6.1 Swole-ish 3.2% less swole
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Sexy Index
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7.1 Sexy 9.2% sexier
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6.5 8.5% less sexy
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BMI
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24.9 Average 4% lower
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26 High 4.1% higher
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Daily Calorie Needs (?)
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2472 kcal High 9.4% lower
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2729 kcal High 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.1% lower
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1.74 HOLY SHIT 1.2% higher
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FFMI (?)
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21.4 Above Average 1.8% lower
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21.8 Above Average 1.9% higher
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Lean Mass
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67.7 kg 149 lbs 4.6 kg 10 lbs lighter |
72.3 kg 159 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 1.6% lower
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54.6 cm 21 inches 1.7% higher
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Waist Span
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31.1 cm 12 inches 1% lower
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31.4 cm 12 inches 1% higher
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Fat Mass
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11.3 kg 25 lbs 2.4 kg 5 lbs lighter |
13.7 kg 30 lbs 2.4 kg 5 lbs heavier |
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Age
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25
2y older
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23
2y younger
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