After Bulk
By jfreeman81, ID: 0ir74gs0 |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.3% Fit 7.1% lower
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15.4% Healthy 7.7% higher
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Muscle Index
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6.3 Swole-ish 3.1% less swole
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6.5 Swole-ish 3.2% swoler
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Sexy Index
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7.1 Sexy 1.4% sexier
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7 Sexy 1.4% less sexy
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BMI
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24.9 Average 4.7% lower
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26.2 High 4.9% higher
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Daily Calorie Needs (?)
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2472 kcal High 1.1% lower
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2499 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 6.2% higher
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1.62 High 5.8% lower
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FFMI (?)
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21.4 Above Average 3.2% lower
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22.1 High 3.3% higher
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Lean Mass
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67.7 kg 149 lbs 0.8 kg 2 lbs lighter |
68.5 kg 151 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 3.3% higher
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52 cm 20 inches 3.2% lower
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Waist Span
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31.1 cm 12 inches 3.4% lower
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32.2 cm 13 inches 3.5% higher
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Fat Mass
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11.3 kg 25 lbs 1.2 kg 3 lbs lighter |
12.5 kg 28 lbs 1.2 kg 3 lbs heavier |
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Age
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25
14y younger
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39
14y older
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