After Bulk
By jfreeman81, ID: 0ir74gs0 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
14.3% Fit 16.9% lower
|
17.2% Healthy 20.3% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish 31.3% swoler
|
4.8 23.8% less swole
|
||||||||||
Sexy Index
|
7.1 Sexy 22.4% sexier
|
5.8 18.3% less sexy
|
||||||||||
BMI
|
24.9 Average 0.3% higher
|
24.9 Average 0.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2472 kcal High 5.6% higher
|
2341 kcal High 5.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 4.9% higher
|
1.64 Very High 4.7% lower
|
||||||||||
FFMI (?)
|
21.4 Above Average 3.9% higher
|
20.6 Average 3.7% lower
|
||||||||||
Lean Mass
|
67.7 kg 149 lbs 3.9 kg 9 lbs heavier |
63.8 kg 141 lbs 3.9 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
53.7 cm 21 inches 1.9% higher
|
52.7 cm 21 inches 1.9% lower
|
||||||||||
Waist Span
|
31.1 cm 12 inches 3.4% lower
|
32.2 cm 13 inches 3.5% higher
|
||||||||||
Fat Mass
|
11.3 kg 25 lbs 1.9 kg 4 lbs lighter |
13.2 kg 29 lbs 1.9 kg 4 lbs heavier |
||||||||||
Age
|
25
14y younger
|
39
14y older
|