Wk2 2/12/17
By Anonymous, ID: 0itbng2u |
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Week 10
By Fmeson, ID: 2m98j3kj |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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88 kg 194 lbs 4 kg 9 lbs heavier |
84 kg 185 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.9% Healthy 9.8% higher
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16.3% Healthy 8.9% lower
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Muscle Index
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4.3 8.5% less swole
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4.7 9.3% swoler
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Sexy Index
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3.5 45.3% less sexy
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6.4 82.9% sexier
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BMI
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24.9 Average 3.7% higher
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24 Average 3.5% lower
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Daily Calorie Needs (?)
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2622 kcal High 2.5% higher
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2558 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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20.4 Average 1.5% higher
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20.1 Average 1.5% lower
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Lean Mass
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72.2 kg 159 lbs 1.9 kg 4 lbs heavier |
70.3 kg 155 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches 7.4% higher
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53 cm 21 inches 6.9% lower
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Waist Span
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37 cm 15 inches 4.5% higher
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35.4 cm 14 inches 4.3% lower
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Fat Mass
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15.8 kg 35 lbs 2.1 kg 5 lbs heavier |
13.7 kg 30 lbs 2.1 kg 5 lbs lighter |
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Age
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30
5y older
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25
5y younger
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