Wk2 2/12/17
By Anonymous, ID: 0itbng2u |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 3 kg 7 lbs lighter |
91 kg 201 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.9% Healthy 14% higher
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15.7% Healthy 12.3% lower
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Muscle Index
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4.3 31.7% less swole
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6.3 Swole-ish 46.5% swoler
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Sexy Index
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3.5 52.1% less sexy
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7.6 Sexy 108.6% sexier
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BMI
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24.9 Average 5.3% lower
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26.3 High 5.6% higher
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Daily Calorie Needs (?)
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2622 kcal High 5.3% lower
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2769 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.6% lower
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1.55 Average 0.6% higher
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FFMI (?)
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20.4 Average 8.1% lower
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22.2 High 8.8% higher
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Lean Mass
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72.2 kg 159 lbs 4.5 kg 10 lbs lighter |
76.7 kg 169 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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56.9 cm 22 inches 5.2% higher
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54.1 cm 21 inches 4.9% lower
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Waist Span
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37 cm 15 inches 6% higher
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34.9 cm 14 inches 5.7% lower
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Fat Mass
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15.8 kg 35 lbs 1.5 kg 3 lbs heavier |
14.3 kg 32 lbs 1.5 kg 3 lbs lighter |
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Age
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30
3y younger
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33
3y older
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