starting at the gym
By Anonymous, ID: 0iv4225q |
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Height
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166 cm 5'5" 2 cm 1 inches shorter |
168 cm 5'6" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.6% Healthy 7.8% lower
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18% Healthy 8.4% higher
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Muscle Index
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4.7 |
4.7 |
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Sexy Index
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5.4 45.9% sexier
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4.2 31.5% less sexy
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BMI
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23.6 Average 6.2% lower
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25.2 High 6.7% higher
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Daily Calorie Needs (?)
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2026 kcal Average 6.1% lower
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2158 kcal Average 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.5% higher
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1.42 Average 3.4% lower
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FFMI (?)
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19.7 Average 4.4% lower
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20.6 Average 4.6% higher
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Lean Mass
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54.2 kg 119 lbs 4 kg 9 lbs lighter |
58.2 kg 128 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 8% lower
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51.4 cm 20 inches 8.7% higher
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Waist Span
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32.1 cm 13 inches 11.6% lower
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36.3 cm 14 inches 13.1% higher
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Fat Mass
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10.8 kg 24 lbs 2 kg 4 lbs lighter |
12.8 kg 28 lbs 2 kg 4 lbs heavier |
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Age
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25
34y younger
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59
34y older
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