starting at the gym
By Anonymous, ID: 0iv4225q |
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Height
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166 cm 5'5" 3 cm 1 inches shorter |
169 cm 5'7" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.6% Healthy 1.8% higher
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16.3% Healthy 1.8% lower
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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5.4 1.8% less sexy
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5.5 1.9% sexier
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BMI
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23.6 Average 2.4% lower
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24.2 Average 2.4% higher
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Daily Calorie Needs (?)
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2026 kcal Average 5.5% lower
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2143 kcal Average 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average |
1.47 Average |
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FFMI (?)
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19.7 Average 2.5% lower
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20.2 Average 2.5% higher
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Lean Mass
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54.2 kg 119 lbs 3.6 kg 8 lbs lighter |
57.8 kg 127 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 1.3% higher
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46.7 cm 18 inches 1.3% lower
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Waist Span
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32.1 cm 13 inches 1.3% higher
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31.7 cm 12 inches 1.2% lower
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Fat Mass
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10.8 kg 24 lbs 0.4 kg 1 lbs lighter |
11.2 kg 25 lbs 0.4 kg 1 lbs heavier |
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Age
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25
4y younger
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29
4y older
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