charly after bulking 3 months
By Anonymous, ID: 0iy034mv |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.1% Fit 16.5% higher
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12.1% Fit 14.2% lower
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Muscle Index
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5.3 Swole-ish 3.9% swoler
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5.1 Swole-ish 3.8% less swole
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Sexy Index
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7.7 Sexy 6.1% less sexy
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8.2 Sexy 6.5% sexier
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BMI
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23.3 Average 6.9% higher
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21.7 Average 6.5% lower
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Daily Calorie Needs (?)
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2420 kcal High 4% higher
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2326 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 11.6% lower
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1.90 HOLY SHIT 13.1% higher
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FFMI (?)
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20 Average 4.7% higher
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19.1 Average 4.5% lower
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Lean Mass
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66.1 kg 146 lbs 2.8 kg 6 lbs heavier |
63.3 kg 140 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 6% lower
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58.6 cm 23 inches 6.4% higher
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Waist Span
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32.8 cm 13 inches 6.5% higher
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30.8 cm 12 inches 6.1% lower
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Fat Mass
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10.9 kg 24 lbs 2.2 kg 5 lbs heavier |
8.7 kg 19 lbs 2.2 kg 5 lbs lighter |
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Age
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18
4y younger
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22
4y older
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