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charly after bulking 3 months
By Anonymous, ID: 0iy034mv
Picture 1
Age:18
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:14.1%
BMI:23.3
Muscle Index:5.3
Sexy Index:7.7
Body Type:
Tall
Fit
Sexy
Viking
VS.
first
By Anonymous, ID: 7ctg84ag
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:15.5%
BMI:23.4
Muscle Index:4.9
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
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charly after bulking 3 months Picture 1
first Picture 1
Height
182 cm
5'12"
4 cm
2 inches
taller
178 cm
5'10"
4 cm
2 inches
shorter
Weight
77 kg
170 lbs
3 kg
7 lbs
heavier
74 kg
163 lbs
3 kg
7 lbs
lighter
Body Fat %
14.1%
Fit
9%  lower
15.5%
Healthy
9.9%  higher
Muscle Index
5.3
Swole-ish
8.2%  swoler
4.9
7.5%  less swole
Sexy Index
7.7
Sexy
24.2% sexier
6.2
19.5%   less sexy
BMI
23.3
Average
0.5%  lower
23.4
Average
0.5%  higher
Daily Calorie Needs  (?)
2420 kcal
High
5.2%  higher
2301 kcal
High
4.9%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
3.1%  higher
1.63
High
3%  lower
FFMI (?)
20
Average
1.5%  higher
19.7
Average
1.5%  lower
Lean Mass
66.1 kg
146 lbs
3.6 kg
8 lbs
heavier
62.5 kg
138 lbs
3.6 kg
8 lbs
lighter
Shoulders Span
55.1 cm
22 inches
2.6%  higher
53.7 cm
21 inches
2.5%  lower
Waist Span
32.8 cm
13 inches
0.6%  lower
33 cm
13 inches
0.6%  higher
Fat Mass
10.9 kg
24 lbs
0.6 kg
1 lbs
lighter
11.5 kg
25 lbs
0.6 kg
1 lbs
heavier
Age
18
18

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