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By jaysun, ID: 0j0d8khl |
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Fernando Valdez Bodybuilder
By Jose, ID: 19vmik56 |
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Height
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196 cm 6'5" 11 cm 4 inches taller |
185 cm 6'1" 11 cm 4 inches shorter |
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Weight
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95 kg 209 lbs 3 kg 7 lbs heavier |
92 kg 203 lbs 3 kg 7 lbs lighter |
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Body Fat %
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9.2% RIPPED |
9.2% RIPPED |
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Muscle Index
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8 Swole 17.5% less swole
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9.7 Swole 21.3% swoler
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Sexy Index
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8.6 Sexy 7.5% sexier
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8.1 Sexy 7% less sexy
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BMI
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24.7 Average 8% lower
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26.9 High 8.7% higher
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Daily Calorie Needs (?)
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3085 kcal Big Appetite 3% higher
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2995 kcal Big Appetite 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.94 HOLY SHIT 4.9% lower
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2.04 HOLY SHIT 5.2% higher
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FFMI (?)
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22.5 High 7.8% lower
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24.4 Very High 8.4% higher
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Lean Mass
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86.3 kg 190 lbs 2.8 kg 6 lbs heavier |
83.5 kg 184 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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67.7 cm 27 inches 3% higher
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65.7 cm 26 inches 3% lower
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Waist Span
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35 cm 14 inches 8.4% higher
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32.3 cm 13 inches 7.7% lower
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Fat Mass
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8.7 kg 19 lbs 0.2 kg 0 lbs heavier |
8.5 kg 19 lbs 0.2 kg 0 lbs lighter |
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Age
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18
8y younger
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26
8y older
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