y
By Uzair, ID: 0j0fcyu0 |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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11.5% Fit 13.5% lower
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13.3% Fit 15.7% higher
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Muscle Index
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6 Swole-ish 9.1% swoler
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5.5 Swole-ish 8.3% less swole
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Sexy Index
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7.8 Sexy 8.3% sexier
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7.2 Sexy 7.7% less sexy
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BMI
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22.6 Average 1.7% lower
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23 Average 1.7% higher
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Daily Calorie Needs (?)
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2281 kcal Average 0.7% lower
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2297 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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20 Average 0.5% higher
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19.9 Average 0.5% lower
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Lean Mass
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62 kg 137 lbs 0.4 kg 1 lbs lighter |
62.4 kg 138 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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48 cm 19 inches 1.3% higher
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47.4 cm 19 inches 1.3% lower
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Waist Span
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32.1 cm 13 inches 1.9% higher
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31.5 cm 12 inches 1.9% lower
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Fat Mass
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8.1 kg 18 lbs 1.5 kg 3 lbs lighter |
9.6 kg 21 lbs 1.5 kg 3 lbs heavier |
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Age
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18
4y younger
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22
4y older
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