December Check In
By Roger_Mcfly, ID: 0j5gw1d6 |
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August
By Qais, ID: o8g0p91k |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.5% Healthy 1.9% lower
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15.8% Healthy 1.9% higher
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Muscle Index
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4.5 12.5% swoler
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4 11.1% less swole
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Sexy Index
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6.1 5.2% sexier
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5.8 4.9% less sexy
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BMI
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22.7 Average 2.9% higher
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22.1 Average 2.8% lower
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Daily Calorie Needs (?)
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2335 kcal High 7% higher
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2182 kcal Average 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.3% lower
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1.52 Average 3.4% higher
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FFMI (?)
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19.2 Average 3.2% higher
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18.6 Average 3.1% lower
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Lean Mass
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60.8 kg 134 lbs 1.9 kg 4 lbs heavier |
58.9 kg 130 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 2.6% lower
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50.9 cm 20 inches 2.6% higher
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Waist Span
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33.8 cm 13 inches 0.9% higher
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33.5 cm 13 inches 0.9% lower
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Fat Mass
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11.2 kg 25 lbs 0.1 kg 0 lbs heavier |
11.1 kg 24 lbs 0.1 kg 0 lbs lighter |
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Age
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26
1y older
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25
1y younger
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