SHOWDOWN
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Shredded
By Esteban, ID: 0j8jslm3 |
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VS.
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16% Healthy 8.8% higher
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14.7% Fit 8.1% lower
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Muscle Index
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6.3 Swole-ish 22.2% less swole
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8.1 Swole 28.6% swoler
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Sexy Index
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7 Sexy 9.1% less sexy
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7.7 Sexy 10% sexier
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BMI
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26.1 High 7.1% lower
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28.1 High 7.6% higher
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Daily Calorie Needs (?)
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2427 kcal High 6.7% lower
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2602 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 4% lower
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1.74 HOLY SHIT 4.2% higher
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FFMI (?)
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21.9 Above Average 8.4% lower
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23.9 High 9.1% higher
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Lean Mass
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66.4 kg 146 lbs 5.3 kg 12 lbs lighter |
71.7 kg 158 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 1.2% higher
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50.7 cm 20 inches 1.2% lower
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Waist Span
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30.8 cm 12 inches 5.8% higher
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29.1 cm 11 inches 5.5% lower
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Fat Mass
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12.6 kg 28 lbs 0.3 kg 1 lbs heavier |
12.3 kg 27 lbs 0.3 kg 1 lbs lighter |
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Age
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22
10y younger
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32
10y older
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