Me
By Flippie95, ID: 0j8s22d3 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.4% Healthy 13% lower
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17.7% Healthy 14.9% higher
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Muscle Index
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6.7 Swole-ish 63.4% swoler
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4.1 38.8% less swole
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Sexy Index
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6.9 35.3% sexier
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5.4 26.1% less sexy
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BMI
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26.4 High 10.8% higher
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23.8 Average 9.8% lower
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Daily Calorie Needs (?)
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2471 kcal High 11.3% higher
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2220 kcal Average 10.2% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 11.3% higher
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1.50 Average 10.2% lower
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FFMI (?)
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22.4 High 14.3% higher
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19.6 Average 12.5% lower
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Lean Mass
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67.7 kg 149 lbs 7.6 kg 17 lbs heavier |
60.1 kg 132 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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53 cm 21 inches 6.9% higher
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49.6 cm 20 inches 6.4% lower
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Waist Span
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31.8 cm 13 inches 3.9% lower
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33.1 cm 13 inches 4.1% higher
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Fat Mass
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12.3 kg 27 lbs 0.6 kg 1 lbs lighter |
12.9 kg 28 lbs 0.6 kg 1 lbs heavier |
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Age
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32
14y older
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18
14y younger
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