Martin
By Martin Lassen, ID: 0jpt9r0c |
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Start of cut 2016
By sruckus, ID: n2ww63t8 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.6% Healthy 16.1% lower
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18.6% Chubby 19.2% higher
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Muscle Index
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3.8 11.8% swoler
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3.4 10.5% less swole
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Sexy Index
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6.1 11.6% less sexy
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6.9 13.1% sexier
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BMI
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21.5 Average 7.8% lower
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23.4 Average 8.5% higher
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Daily Calorie Needs (?)
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2159 kcal Average 3% lower
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2225 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.1% higher
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1.45 Average 4% lower
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FFMI (?)
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18.2 Average 4.2% lower
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19 Average 4.4% higher
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Lean Mass
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58.2 kg 128 lbs 2 kg 4 lbs lighter |
60.2 kg 133 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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43 cm 17 inches 5.9% higher
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40.6 cm 16 inches 5.6% lower
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Waist Span
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28.4 cm 11 inches 1.4% higher
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28 cm 11 inches 1.4% lower
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Fat Mass
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10.8 kg 24 lbs 3 kg 7 lbs lighter |
13.8 kg 30 lbs 3 kg 7 lbs heavier |
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Age
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18
9y younger
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27
9y older
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