Alex may 2022
By Hung-Yu, ID: 0jt945tg |
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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99 kg 218 lbs 10 kg 22 lbs heavier |
89 kg 196 lbs 10 kg 22 lbs lighter |
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Body Fat %
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18.8% Chubby 0.5% lower
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18.9% Chubby 0.5% higher
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Muscle Index
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5.8 Swole-ish 16% swoler
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5 Swole-ish 13.8% less swole
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Sexy Index
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7.1 Sexy 34% sexier
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5.3 25.4% less sexy
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BMI
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29.2 High 6.4% higher
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27.5 High 6.1% lower
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Daily Calorie Needs (?)
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2891 kcal High 10.4% higher
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2619 kcal High 9.4% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 11.1% higher
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1.53 Average 10% lower
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FFMI (?)
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23.7 High 6.3% higher
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22.3 High 5.9% lower
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Lean Mass
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80.4 kg 177 lbs 8.2 kg 18 lbs heavier |
72.2 kg 159 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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58.1 cm 23 inches 4.3% higher
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55.7 cm 22 inches 4.1% lower
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Waist Span
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34.2 cm 13 inches 6.3% lower
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36.5 cm 14 inches 6.7% higher
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Fat Mass
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18.6 kg 41 lbs 1.8 kg 4 lbs heavier |
16.8 kg 37 lbs 1.8 kg 4 lbs lighter |
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Age
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31
7y older
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24
7y younger
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