Alex may 2022
By Hung-Yu, ID: 0jt945tg |
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Alex nov 2021
By Hung-Yu, ID: 81q1d4w3 |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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99 kg 218 lbs 1 kg 2 lbs lighter |
100 kg 220 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18.8% Chubby 5.5% lower
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19.9% Chubby 5.9% higher
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Muscle Index
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5.8 Swole-ish 11.5% swoler
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5.2 Swole-ish 10.3% less swole
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Sexy Index
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7.1 Sexy 26.8% sexier
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5.6 21.1% less sexy
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BMI
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29.2 High 1% lower
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29.5 High 1% higher
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Daily Calorie Needs (?)
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2891 kcal High 0.3% higher
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2881 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 1.8% higher
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1.67 Very High 1.8% lower
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FFMI (?)
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23.7 High |
23.7 High |
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Lean Mass
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80.4 kg 177 lbs 0.3 kg 1 lbs heavier |
80.1 kg 177 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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58.1 cm 23 inches 1.2% higher
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57.4 cm 23 inches 1.2% lower
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Waist Span
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34.2 cm 13 inches 0.9% lower
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34.5 cm 14 inches 0.9% higher
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Fat Mass
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18.6 kg 41 lbs 1.3 kg 3 lbs lighter |
19.9 kg 44 lbs 1.3 kg 3 lbs heavier |
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Age
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31
1y older
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30
1y younger
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