Alex may 2022
By Hung-Yu, ID: 0jt945tg |
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Apr 2021
By Hung-Yu, ID: gx1dd09p |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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99 kg 218 lbs 1 kg 2 lbs heavier |
98 kg 216 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18.8% Chubby 1.6% higher
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18.5% Chubby 1.6% lower
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Muscle Index
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5.8 Swole-ish 1.7% less swole
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5.9 Swole-ish 1.7% swoler
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Sexy Index
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7.1 Sexy |
7.1 Sexy |
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BMI
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29.2 High 1% higher
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29 High 1% lower
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Daily Calorie Needs (?)
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2891 kcal High 0.6% higher
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2873 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 3.7% higher
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1.64 Very High 3.5% lower
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FFMI (?)
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23.7 High 0.4% higher
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23.6 High 0.4% lower
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Lean Mass
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80.4 kg 177 lbs 0.5 kg 1 lbs heavier |
79.9 kg 176 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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58.1 cm 23 inches 0.9% lower
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58.6 cm 23 inches 0.9% higher
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Waist Span
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34.2 cm 13 inches 3.9% lower
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35.6 cm 14 inches 4.1% higher
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Fat Mass
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18.6 kg 41 lbs 0.5 kg 1 lbs heavier |
18.1 kg 40 lbs 0.5 kg 1 lbs lighter |
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Age
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31
1y older
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30
1y younger
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