Body fat %
By Adam, ID: 0ju03v0m |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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70 kg 154 lbs 5 kg 11 lbs heavier |
65 kg 143 lbs 5 kg 11 lbs lighter |
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Body Fat %
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12% Skinny 9.1% higher
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11% Fit 8.3% lower
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Muscle Index
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4.6 14.8% less swole
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5.4 Swole-ish 17.4% swoler
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Sexy Index
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7.6 Sexy 5.1% less sexy
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8.1 Sexy 5.4% sexier
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BMI
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20.9 Low 1.5% lower
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21.2 Average 1.5% higher
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Daily Calorie Needs (?)
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2361 kcal High 10% higher
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2146 kcal Average 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.93 HOLY SHIT 22.2% higher
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1.58 High 18.1% lower
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FFMI (?)
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18.4 Average 2.6% lower
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18.9 Average 2.7% higher
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Lean Mass
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61.6 kg 136 lbs 3.7 kg 8 lbs heavier |
57.9 kg 128 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 9.6% higher
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47.7 cm 19 inches 8.8% lower
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Waist Span
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27.1 cm 11 inches 10.3% lower
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30.2 cm 12 inches 11.4% higher
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Fat Mass
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8.4 kg 19 lbs 1.2 kg 3 lbs heavier |
7.2 kg 16 lbs 1.2 kg 3 lbs lighter |
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Age
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20
4y younger
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24
4y older
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