Body fat %
By Adam, ID: 0ju03v0m |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12% Skinny 7.7% lower
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13% Skinny 8.3% higher
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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7.6 Sexy 6.3% less sexy
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7.9 Sexy 6.8% sexier
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BMI
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20.9 Low 0.4% lower
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21 Low 0.4% higher
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Daily Calorie Needs (?)
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2361 kcal High 7.9% higher
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2189 kcal Average 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.93 HOLY SHIT 14.2% higher
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1.69 Very High 12.4% lower
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FFMI (?)
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18.4 Average 0.5% higher
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18.3 Average 0.5% lower
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Lean Mass
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61.6 kg 136 lbs 2.4 kg 5 lbs heavier |
59.2 kg 131 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 5.4% higher
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49.6 cm 20 inches 5.2% lower
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Waist Span
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27.1 cm 11 inches 7.5% lower
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29.3 cm 12 inches 8.1% higher
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Fat Mass
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8.4 kg 19 lbs 0.4 kg 1 lbs lighter |
8.8 kg 19 lbs 0.4 kg 1 lbs heavier |
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Age
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20
1y older
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19
1y younger
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