3 months crossfit
By Pim, ID: 0jue0476 |
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Height
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194 cm 6'4" 2 cm 1 inches shorter |
196 cm 6'5" 2 cm 1 inches taller |
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Weight
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87 kg 192 lbs 5 kg 11 lbs lighter |
92 kg 203 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.6% Fit 4.2% lower
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14.2% Fit 4.4% higher
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Muscle Index
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5.2 Swole-ish 3.7% less swole
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5.4 Swole-ish 3.8% swoler
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Sexy Index
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7.07 Sexy 7% less sexy
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7.6 Sexy 7.5% sexier
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BMI
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23.1 Average 3.5% lower
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24 Average 3.6% higher
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Daily Calorie Needs (?)
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2718 kcal High 4.4% lower
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2843 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.1% lower
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1.62 High 3.2% higher
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FFMI (?)
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20 Average 2.4% lower
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20.5 Average 2.5% higher
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Lean Mass
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75.2 kg 166 lbs 3.7 kg 8 lbs lighter |
78.9 kg 174 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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57.4 cm 23 inches 3.1% higher
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55.7 cm 22 inches 3% lower
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Waist Span
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36.7 cm 14 inches 6.4% higher
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34.5 cm 14 inches 6% lower
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Fat Mass
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11.8 kg 26 lbs 1.3 kg 3 lbs lighter |
13.1 kg 29 lbs 1.3 kg 3 lbs heavier |
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Age
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21
2y younger
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23
2y older
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