3 months crossfit
By Pim, ID: 0jue0476 |
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Stephen Amell - Arrow
By juuk, ID: 68o5k51p |
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Height
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194 cm 6'4" 9 cm 4 inches taller |
185 cm 6'1" 9 cm 4 inches shorter |
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Weight
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87 kg 192 lbs 5 kg 11 lbs heavier |
82 kg 181 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.6% Fit 21.4% higher
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11.2% Fit 17.6% lower
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Muscle Index
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5.2 Swole-ish 24.6% less swole
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6.9 Swole-ish 32.7% swoler
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Sexy Index
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7.07 Sexy 11.6% less sexy
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7.7 Sexy 13.2% sexier
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BMI
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23.1 Average 3.5% lower
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24 Average 3.6% higher
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Daily Calorie Needs (?)
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2718 kcal High 3% higher
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2640 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 2.6% higher
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1.53 Average 2.5% lower
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FFMI (?)
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20 Average 6.1% lower
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21.3 Above Average 6.5% higher
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Lean Mass
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75.2 kg 166 lbs 2.4 kg 5 lbs heavier |
72.8 kg 160 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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57.4 cm 23 inches 0.9% lower
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57.9 cm 23 inches 0.9% higher
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Waist Span
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36.7 cm 14 inches 2.9% lower
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37.8 cm 15 inches 3% higher
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Fat Mass
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11.8 kg 26 lbs 2.6 kg 6 lbs heavier |
9.2 kg 20 lbs 2.6 kg 6 lbs lighter |
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Age
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21
12y younger
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33
12y older
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