3 months crossfit
By Pim, ID: 0jue0476 |
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Height
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194 cm 6'4" 6 cm 2 inches taller |
188 cm 6'2" 6 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 1 kg 2 lbs lighter |
88 kg 194 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.6% Fit 4.6% higher
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13% Fit 4.4% lower
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Muscle Index
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5.2 Swole-ish 21.2% less swole
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6.6 Swole-ish 26.9% swoler
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Sexy Index
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7.07 Sexy 4.5% less sexy
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7.4 Sexy 4.7% sexier
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BMI
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23.1 Average 7.1% lower
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24.9 Average 7.7% higher
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Daily Calorie Needs (?)
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2718 kcal High 1.7% lower
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2764 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% lower
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1.59 High 1.3% higher
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FFMI (?)
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20 Average 7.8% lower
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21.7 Above Average 8.5% higher
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Lean Mass
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75.2 kg 166 lbs 1.4 kg 3 lbs lighter |
76.6 kg 169 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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57.4 cm 23 inches 4.2% lower
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59.9 cm 24 inches 4.4% higher
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Waist Span
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36.7 cm 14 inches 2.1% lower
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37.5 cm 15 inches 2.2% higher
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Fat Mass
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11.8 kg 26 lbs 0.4 kg 1 lbs heavier |
11.4 kg 25 lbs 0.4 kg 1 lbs lighter |
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Age
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21
1y younger
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22
1y older
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