3 months crossfit
By Pim, ID: 0jue0476 |
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Height
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194 cm 6'4" 1 cm 0 inches taller |
193 cm 6'4" 1 cm 0 inches shorter |
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Weight
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87 kg 192 lbs 1 kg 2 lbs lighter |
88 kg 194 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.6% Fit 1.4% lower
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13.8% Fit 1.5% higher
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Muscle Index
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5.2 Swole-ish 3.7% less swole
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5.4 Swole-ish 3.8% swoler
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Sexy Index
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7.07 Sexy 17.8% sexier
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7 Sexy 15.1% less sexy
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BMI
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23.1 Average 2.1% lower
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23.6 Average 2.2% higher
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Daily Calorie Needs (?)
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2718 kcal High 0.8% lower
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2741 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 14.2% lower
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1.83 HOLY SHIT 16.6% higher
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FFMI (?)
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20 Average 2% lower
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20.4 Average 2% higher
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Lean Mass
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75.2 kg 166 lbs 0.7 kg 2 lbs lighter |
75.9 kg 167 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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57.4 cm 23 inches 13.4% lower
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66.3 cm 26 inches 15.5% higher
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Waist Span
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36.7 cm 14 inches 1.4% higher
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36.2 cm 14 inches 1.4% lower
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Fat Mass
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11.8 kg 26 lbs 0.3 kg 1 lbs lighter |
12.1 kg 27 lbs 0.3 kg 1 lbs heavier |
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Age
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21 | 21 |