3 months crossfit
By Pim, ID: 0jue0476 |
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Height
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194 cm 6'4" 6 cm 2 inches taller |
188 cm 6'2" 6 cm 2 inches shorter |
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Weight
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87 kg 192 lbs |
87 kg 192 lbs |
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Body Fat %
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13.6% Fit 8.1% lower
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14.8% Fit 8.8% higher
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Muscle Index
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5.2 Swole-ish 8.8% less swole
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5.7 Swole-ish 9.6% swoler
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Sexy Index
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7.07 Sexy 5.5% sexier
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6.7 5.2% less sexy
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BMI
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23.1 Average 6.1% lower
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24.6 Average 6.5% higher
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Daily Calorie Needs (?)
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2718 kcal High 1.3% higher
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2684 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% higher
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1.54 Average 1.9% lower
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FFMI (?)
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20 Average 4.8% lower
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21 Above Average 5% higher
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Lean Mass
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75.2 kg 166 lbs 1.1 kg 2 lbs heavier |
74.1 kg 163 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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57.4 cm 23 inches 2% higher
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56.3 cm 22 inches 1.9% lower
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Waist Span
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36.7 cm 14 inches 0.5% higher
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36.5 cm 14 inches 0.5% lower
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Fat Mass
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11.8 kg 26 lbs 1.1 kg 2 lbs lighter |
12.9 kg 28 lbs 1.1 kg 2 lbs heavier |
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Age
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21
4y younger
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25
4y older
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