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3 months crossfit
By Pim, ID: 0jue0476
Picture 1
Age:21
Height:194 cm  ·  6'4"
Weight:87 kg  ·  192 lbs
Body Fat %:13.6%
BMI:23.1
Muscle Index:5.2
Sexy Index:7.07
Body Type:
Giant
Fit
Parsnip
VS.
June 2015
By unitsinc, ID: gd9e2wcj
Picture 1
Age:30
Height:188 cm  ·  6'2"
Weight:86 kg  ·  190 lbs
Body Fat %:15.2%
BMI:24.3
Muscle Index:5.3
Sexy Index:6.4
Body Type:
Tall
Healthy
Beetroot
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3 months crossfit Picture 1
June 2015 Picture 1
Height
194 cm
6'4"
6 cm
2 inches
taller
188 cm
6'2"
6 cm
2 inches
shorter
Weight
87 kg
192 lbs
1 kg
2 lbs
heavier
86 kg
190 lbs
1 kg
2 lbs
lighter
Body Fat %
13.6%
Fit
10.5%  lower
15.2%
Healthy
11.8%  higher
Muscle Index
5.2
Swole-ish
1.9%  less swole
5.3
Swole-ish
1.9%  swoler
Sexy Index
7.07
Sexy
10.5% sexier
6.4
9.5%   less sexy
BMI
23.1
Average
5%  lower
24.3
Average
5.2%  higher
Daily Calorie Needs  (?)
2718 kcal
High
2.8%  higher
2644 kcal
High
2.7%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
17.2%  higher
1.34
Low
14.6%  lower
FFMI (?)
20
Average
2.9%  lower
20.6
Average
3%  higher
Lean Mass
75.2 kg
166 lbs
2.3 kg
5 lbs
heavier
72.9 kg
161 lbs
2.3 kg
5 lbs
lighter
Shoulders Span
57.4 cm
23 inches
7.1%  higher
53.6 cm
21 inches
6.6%  lower
Waist Span
36.7 cm
14 inches
8.2%  lower
40 cm
16 inches
9%  higher
Fat Mass
11.8 kg
26 lbs
1.3 kg
3 lbs
lighter
13.1 kg
29 lbs
1.3 kg
3 lbs
heavier
Age
21
9y younger
30
9y older

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