3 months crossfit
By Pim, ID: 0jue0476 |
||||||||||||||||||||||||||
|
Mike Matthews
By Adregia, ID: mm6e8n3x |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
194 cm 6'4" 6 cm 2 inches taller |
188 cm 6'2" 6 cm 2 inches shorter |
||||||||||
Weight
|
87 kg 192 lbs 4 kg 9 lbs heavier |
83 kg 183 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
13.6% Fit 5.6% lower
|
14.4% Fit 5.9% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish |
5.2 Swole-ish |
||||||||||
Sexy Index
|
7.07 Sexy 1.8% less sexy
|
7 Sexy 1.8% sexier
|
||||||||||
BMI
|
23.1 Average 1.5% lower
|
23.5 Average 1.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2718 kcal High 5.3% higher
|
2582 kcal High 5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 6% lower
|
1.67 Very High 6.4% higher
|
||||||||||
FFMI (?)
|
20 Average 0.5% lower
|
20.1 Average 0.5% higher
|
||||||||||
Lean Mass
|
75.2 kg 166 lbs 4.2 kg 9 lbs heavier |
71 kg 157 lbs 4.2 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
57.4 cm 23 inches 2% lower
|
58.6 cm 23 inches 2.1% higher
|
||||||||||
Waist Span
|
36.7 cm 14 inches 4.6% higher
|
35.1 cm 14 inches 4.4% lower
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 0.2 kg 0 lbs lighter |
12 kg 26 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
21
12y younger
|
33
12y older
|